

Coping with Change- Big and Small
Happy October! As I reflected on the past month, I did everything I could to talk about something different than what everyone else is...


My Reflection: Do I like what I see?
One year ago, on a road trip across Colorado, Meaning Full was birthed. This year has brought me so many opportunities to celebrate and...


Every Day is An Adventure
It is summertime in Colorado and like many others, adventure is never far away. It seems like anywhere I am adventure can find me. I...


Where You Commit, You Expand
This week is Hanuman Festival in Boulder, CO. For three days, in one of the more iconic Colorado locations, thousands of participants...


Practice Your Patience
In what feels like a past-life, I was a second-grade school teacher. Each day, eager 7-year-olds would circle around my legs as they...


The Full Send (Reflections on my 34th Year)
As someone approaching 35 years old, it is possible for at least five years, if not ten years, I have been out of the loop on the "cool...


Beautiful Disaster
The words beautiful disaster take me back to high school and the 311 lyric that resonates is "You're a butterfly in the wind without a...


Walking In The Spider Web
Meaning Full Followers, Teachers, and Guides, Happy March! Are you celebrating Spring and the equinox? All up in the March Madness ...


How Much Time "Should" It Take To Plan A Class?
Should is a word that has dominated too many of my decisions and a word that I am working to break up with, however, I am regularly asked...


Imitation vs Integration: How to Learn From Your Teachers
A couple of weeks ago I spent the morning with The River 200 hour teacher trainees. My role involved helping brand new teachers thread a...