Are you more curious about what keeps a fire burning more than how to start a new one? I am a fire child. I have bright red hair-well,...

One of the great benefits of traveling to teach yoga is that you build a network of open hearts each place you go. As I leave any place...

Yes, I am writing this from a plane. Airplanes are ripe with inspiration. Just think about it, “Please put your own mask on before...

Today Is A Great Day to Begin! Do you find that playing small is often easier than going big? Does your big dream actually involved...

As I sat with one of my closest friends at the kiddie pool-yep the pee filled puddle I never thought I would go near-I found myself more...

Have you ever considered the language you use with yourself when you are struggling? Do you grant your loved ones more forgiveness than...