Cue-Tips: Three is Enough
Free Mini-Lesson for Yoga Teachers! Get more precise with your cues and let these cues guide your sequencing. Please like, comment, ask...
Yoga Themes: The Good, The Bad, The Strategies to Craft Meaning Full Ones
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Vision, Patience, and Perspective: Meaning Full Lessons from February
Welcome my Meaning Full Friends, Happy February! Sno-ga has been an annual event I have hosted for 4+ years and was inspired by the...
Flow Out of Autopilot
My latest class available on YogaDownload.com
